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Nutritional Profile

Benefits of Cauliflower

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Nutritional Profile

Cauliflower is an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6. It is a very good source of choline, dietary fiber, omega3 fatty acids, manganese, phosphorus, and biotin. Additionally, it is a good source of vitamin B2, protein, vitamin B1, niacin, and magnesium.


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Promotes Weight Loss
Cauliflower and Purines
Reduces Cancer Risks
Cauliflower as a Goitrogenic Food
Colon health
Boost Heart Health
Builds Healthy Immune System
Antioxidants and Phytonutrients Galore
Lowers Cholesterol Levels
Diabetes mellitus
Development of Fetus
Boost Your Brain Health
More ...


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