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Cauliflower with Turmeric

Benefits of Cauliflower

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Cauliflower with Turmeric

Considering the research showing that cauliflower sprinkled with turmeric (which contains the powerful goldenhued polyphenol curcumin) may be especially powerful in fighting cancer, I wanted to share this quick recipe with you, from the Worlds Healthiest Foods.10This antiinflammatory, antioxidantrich dish cooks up in just five minutes, making it perfect for lunch, dinner or even a quick snack. Impressively, one serving of this dish provides 181% of the daily value for vitamin C, 46% forvitamin K, and 33% for folate!


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