Vitamins
Benefits of Cauliflower

Vitamins
Broccoli and cauliflower are both good sources of vitamin C. According to the University of Maine Cooperative Extension, a half cup of chopped, cooked broccoli contains as much vitamin C as a half cup of orange juice. A halfcup serving of cauliflower provides 45 percent of the recommended daily allowance of Vitamin C. Broccoli also contains vitamin A in the form of beta carotene.
Description
How to Select Fresh Cauliflower
AntiInflammatory
Health power
Detoxifies the Body System
Lowers Cholesterol Levels
Cauliflowers Antiinflammatory Benefits
Common cold and flu
Increased blood flow
Vitamin C and manganese
Cancer Prevention
Cauliflower and Digestive Support More ...
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