Nutritional Value

Carrots are a nutritious addition to your diet as they are one of the richest sources of beta carotene. They also have an amazing combination of phytonutrients comprising of other carotenoids such as alphacarotene and lutein, hydroxycinnamon acids, anthocyanins and polyacetylenes like falcarinol and falcarindiol. They are also important sources of Vitamin C, Vitamin K, dietary fiber and potassium.