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Benefits of Carrots

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History

The wild ancestors of the carrot are likely to have come from Iran and Afghanistan, which remain the centre of diversity of Daucus carota, the wild carrot. Selective breeding over the centuries of a naturally occurring subspecies of the wild carrot, Daucus carota subsp. sativus, to reduce bitterness, increase sweetness and minimise the woody core, has produced the familiar garden vegetable.


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Increases Metabolism
Improved Vision
Carrot cake and patties
Source Of Vitamins Needed For Skin
Health Benefits
Stimulates Hair Growth
Description
Carrots
Precautions
AntiInflammatory Properties
AntiAging
Revents Ageing
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