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Nutritional Benefits

Benefits of Carrots

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Nutritional Benefits

Carrot is one of the most healing foods that provides the finest and highest quality in nutrients, especially from its juice. It is an excellent source of provitamin A, vitamins C, D, E, K, B1 and B6. It is rich with biotin, potassium, calcium, magnesium, phosphorus, organic sodium and some trace minerals.


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Water retention
Healing Qualities
Dental Health
AntiAging
PREVENTION OF HEART DISEASE
Rice and Risotto
Stimulate Appetite and Improve Digestion
GASTROINTESTINAL HEALTH
AntiInflammatory Properties
Carrot cake and patties
Prevents Cancer
Calories
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