Description
Benefits of Carrots

Description
Carrot is one of my favorite juice ingredients. It not only tastes good, it has so many health benefits and is highly cleansing. Carrots may have high sugar content but it is also a very good blood sugar regulator (its a paradox I know). If youre generally healthy without blood sugar problem, two or three mediumsized carrots daily would not cause any adverse effect (but diabetics should keep to just half a carrot a day).
Carrots
Source of Calcium
Cakes and Biscuits
Storage
Prevent Heart Disease
Controls Sugar Levels
Promote Lung Health
Prevents Stroke
Congestion
Health Benefits
Calories
Stimulate Appetite and Improve Digestion More ...
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