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Healthy Glowing Skin

Benefits of Carrots

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Healthy Glowing Skin

Vitamin A and antioxidants protects the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.


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Controls Sun Damage
History
Carrots
Incorporating Carrots into Your Diet
Regulate Blood Sugar
Lung Cancer and Colorectal Cancer
Protein
Cleanses the Body
Boosts the Immune System
GASTROINTESTINAL HEALTH
Mashed Potatoes and Sauces
Raw Carrots vs Cooked Carrot Nutritional Value
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