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Cooking with capers

Benefits of Capers

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Cooking with capers

The salted and pickled caper bud (called simply a caper) is often used as a seasoning or garnish. Capers are a common ingredient in Mediterranean cuisine, especially Cypriot, Italian, and Maltese. The mature fruit of the caper shrub are prepared similarly and marketed as caper berries.


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Capers
Selection and storage
Side Effects of Capers
Capers are a rich source of rutin
Considerations
Inclusion in Your Diet
Mineral Mine
Promotes Hair Growth
Vitamin K
Skin Aid
Cooking Tips
A nutritional powerhouse
More ...


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