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It is a brain food

Benefits of Cabbage

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It is a brain food

It is full of vitamin K and anthocyanins that help with mental function and concentration. These nutrients also prevent nerve damage, improving your defense against Alzheimers disease, and dementia. Red cabbage has the highest amount of these power nutrients.


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Individual Concerns
Digestive system
Good source of folates
Detoxification by cabbage
Cabbage Fun Facts
Skin Care and Premature Aging
Cleansing property
Stimulates hair growth
Studies Done on Cabbage
Bone Health
Nutritional Profile
Smooth and healthy hair
More ...


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