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Bitter gourd can protect the body from other non communicable diseases

Benefits of Bitter Gourd

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Bitter gourd can protect the body from other non communicable diseases

Being overweight is one of the most important risk factors for diabetes and other diseases, and Type II diabetes is often accompanied by hypertension, high plasma cholesterol, or high plasma lipids. Together, these conditions increase the risk of stroke o


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High amount of beta carotene
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Bitter gourd juice or bitter melon juice
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