benefits of bitter gourd

Rough and Tangled Hair

Benefits of Bitter Gourd

Rough and Tangled Hair

If you have rough and tangled hair, you can pour a cup of bitter gourd juice and allow it to soak for 10 to 15 minutes. Then rinse off your hair. This will help smoothen your hair texture and make it soft and shiny. It helps in improving the glucose toler

Healing Qualities
Bitter gourd reverses insulin resistance
Grey Hair
Dry and Itchy Scalp
Pediatric Use
Good source of fiber
Vitamin C
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