To do
Benefits of Beetroot

To do
If you are juicing, but havent gotten to veggies yet, give beets a try. Use a small amount at first to supplement your already yummy fruit smoothies. In the store, choose fresh, bright, firm textured beets with rich flavor and uniform size. Avoid those with slump looking or soft in consistency, over mature and large. Whenever possible, go for organic to get maximum health benefits.
Beetroot facts
Description
Beetroot
Prevents plaque formation and reduces
Beetroot for blood pressure management
Nutritional breakdown of beetroot
Keeps diabetes under check
Remove blemishes and dark spots
Is great for pregnant mums
Glandular fever Epstein Barr virus
Beetroot juice is rich in iron and antioxidants
Inflammation More ...
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