Description of Black Beans
Benefits of Beans
Description of Black Beans
Black beans could not be more succinctly and descriptively named. They are commonly referred to as turtle beans, probably in reference to their shiny, dark, shell like appearance. With a rich flavor that has been compared to mushrooms, black beans have a velvety texture while holding their shape well during cooking.Black beans are actually a variety of the common bean (Phaseolus vulgaris) and belong to the popular legume family of plants.
white beans are a good nondairy source of calcium
Green Beans
Beans for People with Food Allergies and Intolerances
WHFoods Recommendations
Dry Beans Provide Complex Carbohydrates
The Healthiest Way of Cooking Black Beans
In a pressure cooker
Green beans contain excellent levels of vitamin A
Antioxidant Support from Green Beans
Navy Beans and Purines
Black beans
Dry beans
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