History
Benefits of Bananas

History
Bananas are thought to have originated in Malaysia around 4,000 years ago. From there, they spread throughout the Philippines and India, where in 327 B.C. Alexander the Greats army recorded them being grown. Bananas were introduced to Africa by Arabian traders and discovered there in 1482 A.D. by Portuguese explorers who took them to the Americas, the place where the majority of bananas are now produced.
Bananas and plantains
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For Healing
Helps build healthy bones
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Cancer
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