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Benefits of Avocado

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Baby food

Avocado is a great transitional food for babies at least 4 months old. Not only will your baby love the smooth, velvety texture and the mild flavor, but avocados are also loaded with healthy unsaturated fat.


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Avocado
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Lower cholesterol levels
A Real Super Food
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Selection and storage
Increase nutrient absorption
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Increases absorption of phytonutrients
Fetal development
Weight gain
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