Cancer
Benefits of Avocado
Cancer
Avocados can help protect against prostate and breast cancers. Avocados vitamin B6 and the natural folic acid from their high amount of folate help regulate homocysteine, which if high is a harbinger of bad heart health. The natural vitamin E and the master antioxidant glutathione in a base of avocado s monounsaturated fat s oleic acid are also recognized heart health boosters.
Cholesterol lowering Healthy heart Harvest and postharvest Diabetes Skin Benefits Regulates blood cholesterol level Avocado hair Mask Boosts immunity Control blood pressure Soluble Fiber Arthritis Weight gain More ...
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