Healthy heart
Benefits of Avocado
Healthy heart
Avocados are rich in monounsaturated fats that boost heart health and help lower blood pressure. Avocado monounsaturated fats contain the phytonutrient beta sitosterol, which was clinically proven to lower LDL and triglyceride blood levels while raising HDL.
Cholesterol lowering
Weight gain
Avocado facial cleanser recipe
Healthy heart
Soluble Fiber
Heart friendly
Regulate the blood sugar levels
Propagation and rootstocks
Anti aging
Increases absorption of phytonutrients
Promote eye health
Nourishes skin More ...
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