Increases absorption of phytonutrients
Benefits of Avocado
![](/appimg/Benefits-of-Avocado/77.jpg)
Increases absorption of phytonutrients
Avocado is consumed together with other fruits and vegetables, the absorption of phytonutrients are a few times higher than when consumed on its own. This alone makes it worthwhile to be eating avocados regularly.
![](../../appcode/show_img_th.php?fn=../appimg/Benefits-of-Avocado/43.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Benefits-of-Avocado/50.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Benefits-of-Avocado/51.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Benefits-of-Avocado/13.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Benefits-of-Avocado/3.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Benefits-of-Avocado/19.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Benefits-of-Avocado/82.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Benefits-of-Avocado/52.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Benefits-of-Avocado/38.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Benefits-of-Avocado/42.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Benefits-of-Avocado/83.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Benefits-of-Avocado/76.jpg)
More ...
![](/images/ex_48.png)
![](/images/noicon.png)
![](/images/Antioxidant-rich-foods_48.png)
![](/images/HairstylesGirls_48.png)
![](/images/noicon.png)
![](/images/VDF_48.png)
![](/images/EntertainmentIdeas_48.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/HealthyEar_48.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/noicon.png)
![](/images/Independence_Day_48.png)