Healthy heart
Benefits of Avocado
Healthy heart
Avocados are rich in monounsaturated fats that boost heart health and help lower blood pressure. Avocado monounsaturated fats contain the phytonutrient beta sitosterol, which was clinically proven to lower LDL and triglyceride blood levels while raising HDL.
Cardiovascular Health Fetal development Beauty aid Maintain a healthy heart Avocado Juice Clean Skin Increased resistance against free radicals Skin Care Healthy brain Morning sickness Avocado body butter recipe Anti inflammatory More ...
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