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Healthy heart

Benefits of Avocado

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Healthy heart

Avocados are rich in monounsaturated fats that boost heart health and help lower blood pressure. Avocado monounsaturated fats contain the phytonutrient beta sitosterol, which was clinically proven to lower LDL and triglyceride blood levels while raising HDL.


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Growing indoors
Moisturizing eye mask
Control blood pressure
A Real Super Food
Better Nutrient Absorption
Boosts immunity
Rejuvenates scalp
Anti aging properties
Prevent birth defects
Fight free radicals
Avocado in Salads
Potassium
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