Spinach
Antioxidant rich foods
Spinach
This green leafy bunch of goodness is one of the top sources of the antioxidant lutein, which helps protect your eyes.
Tomatoes
Granny Smith Apples
black Plum
red Delicious Apples
Mixed nutsNuts
Gala Apples
Herbs
Oily fish
Berries
Greens
Avocados
Cranberries More ...
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