Dark Chocolate
Antioxidant rich foods
Dark Chocolate
The rumors are true! Dark chocolate contains powerful antioxidants and can lower your blood pressure. However, be sure to consume this treat in moderation and only go for the dark varieties. Milk and white chocolate do not deliver the same benefits!
Tomatoes
Greens
Green tea
Dark Chocolate
Onions
red Delicious Apples
Herbs
Barley
Bell Peppers
Spinach
Strawberry
Russet putatoes
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