Red Grapes and Red Wine
Antioxidant rich foods
Red Grapes and Red Wine
Grapes are a great source of antioxidants, but go for the ones with the dark skin. These are full of heart healthy flavonoids and polyphenols, as is red wine. However, don
Blackberries Blueberries
Barley
Onions
Spices
Olive oil
red Delicious Apples
Oily fish
Broccoli
Kale
Tomatoes
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