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Kale

Antioxidant rich foods

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Kale

One cup (chopped) of this powerhouse veggie has 206% of your daily recommended dose of vitamin A and 134%of your daily recommended dose of vitamin C.


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Garlic
Olive oil
Raspberries
Potatoes
Gala Apples
Greens
Strawberry
Pecan
black Plum
Blueberries
Oily fish
Spinach
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