Kale
Antioxidant rich foods
Kale
One cup (chopped) of this powerhouse veggie has 206% of your daily recommended dose of vitamin A and 134%of your daily recommended dose of vitamin C.
red Delicious Apples
Red Grapes and Red Wine
Kale
Granny Smith Apples
Dark Chocolate
Avocados
Herbs
Soya
Barley
Oily fish
Carrots
Spices
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