Non contact
Rules to play Ultimate Frisbee
Non contact
No physical contact is allowed between players. Picks and screens are also prohibited. A foul occurs when contact is made.
Divide into two teams
Mark up player to player on defense
Strategies
Safety first
Scoring
Non contact
Change of Possession
Police yourselves
Movement of the Disc
Play with the correct kind of disc
Completion of hole
Reasons for Turnovers More ...
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