pregnancy health care

Word of the Day. Download App..

Adequate Physical Exercise

Pregnancy Health Care

Adequate Physical Exercise

a) Light floor exercise during pregnancy helps you maintain your weight.
b) Pelvic exercises strengthen your pelvic muscles which help in the smooth delivery of the baby.


Shun your smoking habit
Adequate Physical Exercise
Take adequate sleep
Make a birth plan ready
Communication
Manage your diet
It s time to become a parent
Personal Hygiene
Reduce Stress
Prepare the nursery or a child s corner in your home
Staying Healthy
Take your parents advice
More ...

Test your English Language
Most fuel Efficient Cars in the World
Body Language
Kissing Facts That May Shock You
Benefits of Cumin
Eye Catching Minimalist Nail Art Designs
Best Romantic Places In India
Stylish Hair
The Beautiful World Heritage Sites
The Best bits of Brazil
The Best Bulletproof Cars