pregnancy health care

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Take your parents advice

Pregnancy Health Care

Take your parents advice

a) Talk to your parents and take their advice. They are experienced and will advise you correctly.
b) Make them also a part of your pregnancy. Ask for any help and they would be happy to give it. Be grateful to them.

Babysit your friend s baby
Know the signs of labour
It s time to become a parent
Have an alcohol free pregnancy
Reduce Stress
Prepare the nursery or a child s corner in your home
Adequate Physical Exercise
Personal Hygiene
Stay away from strong smells
Manage your diet
Make a birth plan ready
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