Have an alcohol free pregnancy
Pregnancy Health Care
Have an alcohol free pregnancy
a) Avoid taking alcohol during pregnancy as it is seen to cause developmental problems in the foetus.
b) If you are addicted, reduce the intake to the minimum
Take your parents advice
Make a birth plan ready
Take adequate sleep
Adequate Physical Exercise
Your thoughts matter a lot
Manage your diet
Have an alcohol free pregnancy
Stay away from strong smells
Shun your smoking habit
Babysit your friend s baby
Personal Hygiene
Staying Healthy More ...
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