Communication
Pregnancy Health Care
Communication
a) Keep the channel of communication open with your partner.
b) Regularly talk to your practitioner and update him/her on any new developments in your pregnancy
Take adequate sleep
Manage your diet
Know the signs of labour
Stay away from strong smells
Make a birth plan ready
Have an alcohol free pregnancy
Travel guidelines during pregnancy
Be careful while taking any medication
Communication
Adequate Physical Exercise
Prepare the nursery or a child s corner in your home
Your thoughts matter a lot More ...
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