Take adequate sleep
Pregnancy Health Care
Take adequate sleep
a) 8 ? 10 hours of sleep is a must in pregnancy.
b) Avoid watching horror movies before sleeping
Adequate Physical Exercise
Babysit your friend s baby
Prepare the nursery or a child s corner in your home
Manage your diet
Take adequate sleep
Staying Healthy
Communication
Be careful while taking any medication
Know the signs of labour
Have an alcohol free pregnancy
Travel guidelines during pregnancy
It s time to become a parent More ...
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