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IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT

Myth about Anger

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IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT

Anger does not work like steam in a teakettle. It is not necessary to release it in order to avoid explosion. While it s true your stress level does increase when you dwell on angry thoughts, you can reduce the stress without having to resort to an outburst or tirade.


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Anger is all about getting even
A person s anger is caused by others
IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT
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Anger in an aggressive way people listen and I gain respect
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Anger is good
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Conflict frustration and anger cause violence
Frustration always leads to aggression
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