myth about anger

Confusing Words in English Language. Free Reading..

NOT ALL ANGER IS UNHEALTHY OR DESTRUCTIVE

Myth about Anger

myths about anger Before you can change the way you think about anger, and the way you act.
NOT ALL ANGER IS UNHEALTHY OR DESTRUCTIVE

Sometimes anger is definitely justified. For example, if you have been betrayed by a friend, or if you have been physically attacked by someone, or if there is a major social injustice these are all times where anger is appropriate. Biologically speaking, anger gets your adrenalin going, and spurs you into action. On the other hand, the hissy fits that people throw over minor irritations are both unhealthy and destructive. Anger has serious implications for your health. Research shows that among all the risk factors for heart disease, chronic anger is the most significant predictor more than smoking, obesity and high blood pressure. Temper tantrums and other fits of anger are rarely useful. In fact, they erode not only people s respect for you, but also your own self respect.


Anger management programs are briefer
ANGER MANAGEMENT DOES NOT MEAN KEEPING YOUR MOUTH SHUT
Anger and Disappointment
Anger is only a problem when you openly express it
ANGER IS NOT AN ALL OR NOTHING PHENOMENON
Conflict frustration and anger cause violence
Domestic violence abusers can t control their anger
Anger results from human conflict
Anger and aggression are natural for humans
Domestic violence happens only in low income families
Venting anger is always desirable
Domestic violence is not really that serious
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