Lighten your wallet
Healthy Back
Lighten your wallet
Sitting on an overstuffed wallet may cause discomfort and back pain. If youre going to be sitting for a prolonged period while driving, for example, take your wallet out of your back pocket.
Forget about back braces
Get an accurate clinical diagnosis
Sleep tight
Correct sitting position
Watch your weight
Stretch out
Get more exercise
If you smoke stop
Pay attention to your posture
Correct lifting position
Exercise properly
Lighten your wallet More ...
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