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Stop Smoking Never too late

Forever Young Naturally Lifestyle

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Stop Smoking Never too late

Smoking for decades doesn't make it harder to give up nor are the benefits reduced. Studies demonstrate that quitting even post 65 brings significant health benefits and extends lifespan. After five tobacco-free years, risk becomes close to that of a lifelong nonsmoker.


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Healthy heart Assess your risk
De stressing Keep a diary
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