best foods to eat if you start feeling sick

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Best Foods to Eat If You Start Feeling Sick

Best Foods to Eat If You Start Feeling Sick

Clove oil is commonly used in dental surgeries when packing open wounds in the mouth. It is a powerful alternative, topical pain killer. You can use this natural spice to your advantage when you have a sore throat. Add clove powder to your warm tea or chew on whole cloves for a more potent throat remedy. Be careful with clove oil as it can actually irritate the throat. According to a study conducted at the Central Institute of Nedical and Aromatic Plants, located in Lucknow, India, several antivital oils, including clove oil, was able to help battle a drugresistant mutations of several bacterial infections, including Mycobacterium smegmatis, E. coli, and Candida albicans.

Spicy Foods
Vitamin D
Anise Seeds
Beans Legumes and Nuts
Your entire body aches
Olive oil
Dark Chocolate
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