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Deseeded ladies finger

Benefits of ladys finger

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Deseeded ladies finger

Wash and clean the vegetable with a clean cloth. Remove a portion of its two extremes, which are inedible. Hold it in a horizontal position and cut into two halves. Now gently remove all the seeds. You may further slit it or let it remain into halves as per the recipe.


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Ladys Finger Seeds
Bone Strength
How Much Ladys Finger to Eat a Day
It improves your immunity
Prevent from early aging
Caution
Good folate content
Bouncy hair
Gut flora
Prevention of Colon Cancer
How To Store Okra
Peptic Ulcers
More ...


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