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Prevention of Colon Cancer

Benefits of ladys finger

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Prevention of Colon Cancer

Like all other high fiber foods , Lady finger too helps in prevention of Colon cancer by keeping the digestive system intact and functioning properly. Okra can be served raw, marinated in salads or cooked on its own, and goes well with tomatoes, onions, corn, peppers, and eggplant. Whole, fresh okra pods also make excellent pickles. Its mild flavor can be compared to eggplant; thought the texture is somewhat unusual.


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Smaller pods
Dietary fibre for healthy skin
Culinary Uses
Prevention of Colon Cancer
Reduced bowels problem
How To Store Okra
Deseeded ladies finger
Benefits of Ladys Finger Juice
Vitamin k benefits
Insoluble fiber
About Ladys Finger
Controls obesity
More ...


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