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Lung Health

Benefits of Turnips

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Lung Health

The carcinogens present in cigarette smoke cause vitamin A deficiency, resulting in lung inflammation, emphysema and other lung problems. The vitamin A contained in turnip greens helps in maintaining healthy lungs by counteracting this defect.


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Colon Health
Carbohydrates Proteins and Fat
Individual Concerns
Health Benefits
Antiinflammatory properties
Turnips have a little bit of almost everything
Eye Health
Vitamins and minerals
Fiber
Tender Turnip Greens
Origin
Nutritional Value of Turnips
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