benefits of turnips

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Lung Health

Benefits of Turnips

Lung Health

The carcinogens present in cigarette smoke cause vitamin A deficiency, resulting in lung inflammation, emphysema and other lung problems. The vitamin A contained in turnip greens helps in maintaining healthy lungs by counteracting this defect.

Turnip is a root vegetable
Antioxidant Benefits
Promotes Healthy Hair
Salad Recipe
Carbohydrates Proteins and Fat
Vitamin C
Tender Turnip Greens
Treatment of Common Ailments
High value of potassium
Protein and Fiber
The Healthiest Way of Cooking Turnip Greens
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