benefits of tamarind

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Tamarind Fruit

Benefits of Tamarind

Tamarind Fruit

The fruit of the tamarind tree grows in a long brown pod. It has sour fleshy brownish reddish pulp with many seeds. The fruit pulp has vitamin B and calcium and tastes fruity, sweet and sour. The fruit is used in many ways to flavor dishes, as sauce or chutney, as a souring flavoring, with sugar added as a dried fruit candy and powdered or fresh squeezed for refreshing drinks.


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