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Quercetin and hesperidin

Benefits of Radicchio

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Quercetin and hesperidin

The dark red color of radicchio is also important. The red color in fruits and vegetables denotes phytonutrients such aslycopene, ellagic acid, quercetin and hesperidin. Their phytochemical properties are beneficial inregulating blood pressure levels, lowering bad cholesterol levels, and reducing the risk of certain types of cancer.


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Radicchio can help promote better eye health
History
Helps counter the hypertension effects
Rich in Minerals and Vitamins
Battling Free Radicals
Naturally helps to regulate blood sugar levels
Radicchio can help lower ones blood pressure
Uses and Benefits
Cultivation
How to Highlight Radicchio
Excellent source of minerals
Radicchio
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