benefits of radicchio

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How to Tame Radicchio

Benefits of Radicchio

How to Tame Radicchio

Temper radicchios bitter edge by cooking it (see above)orserving it with sour things (vinegar, citrus juice, sour cream, salami), salty things (salt, olives, capers), or fatty things (oils, butter, cheeses, bacon) since they all chemically reduce the bitter compounds.


Radicchio is a red leafy type of vegetable
Excellent source of phenolic flavonoid antioxidants
Excellent source of minerals
Vitamins
Naturally helps to regulate blood sugar levels
Body metabolism
cool season vegetable
Uses and Benefits
How to Highlight Radicchio
Preparation and serving methods
Excellent source of phenolic flavonoid
Radicchio can help lower ones blood pressure
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