benefits of radicchio

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How to Tame Radicchio

Benefits of Radicchio

How to Tame Radicchio

Temper radicchios bitter edge by cooking it (see above)orserving it with sour things (vinegar, citrus juice, sour cream, salami), salty things (salt, olives, capers), or fatty things (oils, butter, cheeses, bacon) since they all chemically reduce the bitter compounds.


Radicchio
Radicchio can help assist in weight loss
cool season vegetable
Quercetin and hesperidin
Naturally helps to regulate blood sugar levels
Antioxidant and energy Boost
Rich in Minerals and Vitamins
How to Tame Radicchio
How to Choose Radicchio
Body metabolism
Toxicity
Excellent source of vitamin K
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