benefits of peaches

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Good for your eyes

Benefits of Peaches

Good for your eyes

If you want healthy eyes and improved vision, you should surely eat peaches. Peaches are rich in beta carotene, a compound that is required to produce vitamin A in the body. Vitamin A is important for maintaining a healthy retina. Beta carotene also prevents eye disorders like night blindness and agerelated macular degeneration.

Tree of Life
A Great Source of Prenatal Nutrition
Inhibit tumour growth activity
Risks and Precautions
Culinary Usage
How to prepare and serve peach
Full of Vitamins
Get spicy
Reduces wrinkles
So refreshing
Healthy Bones and Teeth
Peaches and raw peach juice
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