benefits of peaches

Good for your eyes

Benefits of Peaches

Good for your eyes
If you want healthy eyes and improved vision, you should surely eat peaches. Peaches are rich in beta carotene, a compound that is required to produce vitamin A in the body. Vitamin A is important for maintaining a healthy retina. Beta carotene also prevents eye disorders like night blindness and agerelated macular degeneration.

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Peaches and raw peach juice
Healthy Bones and Teeth
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Protects from UV rays
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