benefits of mustard seeds

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Health Benefits

Benefits of Mustard Seeds

Health Benefits

The unique healing properties of mustard seeds can partly be attributed to their home among the Brassica foods found in the cruciferous plant family.Mustard seeds also qualified as a very good source of omega-3 fatty acids and manganese as well as a good source of phosphorus, copper, and vitamin B1.

Natural scrub
Size is a mustard seed
Good source of selenium
Relieves rheumatoid arthritic and muscle pain
Heart attacks
Anti Inflammatory Effects from Selenium and Magnesium
Tips for Preparing and Cooking
Rheumatic arthritis
Interesting facts about mustard seeds
Removes Odour
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