benefits of mustard seeds

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Benefits of Mustard Seeds


Mustard seeds are a very popular ingredient in the American cuisine. These seeds are used for taste generally in hot dogs, where mustard sauce is very much preferred. It also has medicinal applications dating back to the time of Hippocrates. It is available in white, brown and black varieties and is used by people all over the world. Greeks, Romans, Asians and Africans have all explored the taste of mustard seeds and have integrated them into their cuisines. Mustard seeds also find their place in the Bible and their first usage record is found in the Sanskrit scripts that date back to thousands of years.

Fights skin infections
Rheumatic arthritis
Black Mustard
Relieves rheumatoid arthritic and muscle pain
Fatty Acids
Vitamin E
Cancer risk prevention
Source of brain boosting
Can help you lose weight
Good source of selenium
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