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Benefits of Mustard Seeds

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History

Mustard seeds can be traced to different areas of Europe and Asia with the white variety originating in the eastern Mediterranean regions, the brown from the foothills of the Himalayan Mountains, and the black from the Middle East. Mustard seeds are mentioned in ancient Sanskrit writings dating back about 5,000 years ago. They are also mentioned in the New Testament in which the kingdom of Heaven is compared to a grain of mustard seed.


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Mustard
Preparation Methods and Dosage
Health india tip
Helps reduce constipation
Health Benefits
Warming and stimulating
Can slow ageing
Respiration congestion and Nightshades
Relieves Muscle Pains
Black Mustard
Calories Fat Cholesterol and Sodium
Minerals
More ...


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