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Vitamin C

Benefits of Guava

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Vitamin C

The amount of vitamin C in a guava is more than twice the 60 milligrams of the FDA daily value, which is good news for skin healing because it contributes to generation of collagen, the substance that gives skin its firmness. Include more vitamin Crich foods like guava in your diet to improve the tautness of your skin and reduce the impact of aging.


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Helps bring about healthy thyroid gland
Improves your hormonal function
Helps treat constipation
Guava leaf health benefits
Treatment of Blackheads and Skin Itchiness
Storage
Improves your immunity
UV Protection
Antitumor property
Guava juice
Improves Complexion
Diabetes
More ...


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