benefits of guava

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Benefits of Guava


The essential oil contains alpha pinene, caryophyllene, cineol, Dlimonene, eugenol, and myrcene. The major constituents of the volatile acids include (E)cinnamic acid and (Z)3hexenoic acid. 5 , 10 The guava fruit has a high water content with lesser amounts of carbohydrates, proteins, and fats. The fruit also contains iron, vitamins A and C, thiamine, riboflavin, niacin, and manganese. The characteristic fruit odor is attributed to carbonyl compounds. Unripe fruits are high in tannins. The major constituent of the fruit skin is ascorbic acid, largely destroyed by canning and processing.

Guava leaf health benefits
High levels of vitamin C in guavas
Skin care
Guava for acidity treatment
Good for pregnant mothers
Guava juice
Helps your body use key vitamins
Folate Content
Combats Hair Loss
Guava for skin care and beauty
Helps you relax
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