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Cough and cold

Benefits of Guava

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Cough and cold

Juice of raw and immature guavas or a decoction of guavaleaves is very helpful in relieving coughs and colds byreducing mucus, disinfecting the respiratory tract, throat and lungs, and inhibiting microbial activity with its astringent properties. Guava has one of the highest quantities of vitaminC and iron among fruits, and both are proven to be preventive against colds and viral infections. In some areas of India, roasted ripe guava is used as a remedy against extreme cases of cough, cold, and congestion.


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Improves Complexion
Considerations
Diabetes
Folate Content
Combats Hair Loss
Medicinal benefits of guavas
Preparation and serving methods
Treatment of Skin Problems
Lowers risk of cancer
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Immunity
Guava treats hypertension
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