benefits of avocado

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Regulate the blood sugar levels

Benefits of Avocado

Regulate the blood sugar levels

The monounsaturated (good) fats in avocados can reverse insulin resistance which help to regulate blood sugar levels. Avocados also contain soluble fiber which keep a steady blood sugar levels.

Skin Benefits
Beauty aid
Avocado Production
Nourishes skin
Regulates blood cholesterol level
Food Dye
Maintain a healthy heart
Moisturizing eye mask
Cure bad breath
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