benefits of artichoke

Pregnancy and Lactation

Benefits of Artichoke

Pregnancy and Lactation

Generally recognized as safe or used as food. Avoid dosages above those found in food because safety and efficacy are unproven. Artichokes can look a bit intimidating but, have no fear, you can master it. Start by removing the tough leaves from close to the base and trim the stem to about 2cm long (or, on good sized ones, remove the stem completely, so the artichoke will sit flat on its base).

Inflammation and Infections
How does it work
How to eat artichokes
Antimicrobial Properties
Irritable Bowel Syndrome also known as IBS
Biological Effects
Bouncy Locks
Effects on the Gastrointestinal System
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