benefits of artichoke

Attractive vegetables

Benefits of Artichoke

Attractive vegetables

The artichoke is a large thistle that belongs to the sunflower family. The green vegetable has several thick pointed leaves attached to a central heart. It resembles a large flower bud on top of a slender stalk. The soft petal bases and heart of the vegetable are the edible portions. It is one of the highly nutritious vegetables available during the winter. California leads in the cultivation of this vegetable where it is available throughout the year. This regally packaged vegetable has several nutrients.

Inflammation and Infections
High quantities of potassium
Cholesterol Reduction
High in Antioxidants
Irritable Bowel Syndrome also known as IBS
Cancer Prevention and Treatment
How does it work
Effects on the Gastrointestinal System
Cholesterol Fighter
Capsules and tinctures
Digestive Health
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